6: Josh Amora of A & W Fitness

A personal battle with Crohn’s Disease piqued Josh’s passion for health & fitness.

Tune in for tips on advance food preparation, resistance training, and for his favorite client success story.

“Keep it simple. No excuses. Just do it.”

On Josh’s Workout Playlist

• [easyazon_link asin=”B000W0X1QI” locale=”US” new_window=”yes” nofollow=”yes” tag=”tipsofthescale-20″ add_to_cart=”yes” cloaking=”yes” localization=”yes” popups=”yes”]Hustlin’ by Rick Ross [Amazon][/easyazon_link]
• [easyazon_link asin=”B005GRUZES” locale=”US” new_window=”yes” nofollow=”yes” tag=”tipsofthescale-20″ add_to_cart=”yes” cloaking=”yes” localization=”yes” popups=”yes”]HAM (Explicit) by Kanye West [Amazon][/easyazon_link]

 Contacting Josh and A & W Fitness

• Web: A & W Fitness
• Web: GlobalWellnessCoach.com (Online fitness coaching)
• Facebook: facebook.com/aandwfitness (for tips on diet and exercise)
• YouTube: youtube.com/AWFitnessResources (sample workouts and form demonstrations)

Josh can be found helping clients in Dallas reach their fitness goals. Email him here.