34: Feeling Like a Whole New Person | Josh (M/29)

Overweight since the age of eight, Josh had resigned himself to being forever alone because of his weight. Hear how Keto made him feel like a new person, and how far he’s come.

“Do or do not. There is no try.”

Resources Discussed In This Podcast

• /Keto – ketogenic diet support community on Reddit.com
• MyFitnessPal app – smartphone app of popular online food tracking site MyFitnessPal

On Josh’s Workout Playlist

• Foo Fighters – Greatest Hits [ [easyazon_link asin=”B002OFWG7E” locale=”US” new_window=”yes” nofollow=”yes” tag=”tipsofthescale-20″ add_to_cart=”yes” cloaking=”yes” localization=”yes” popups=”yes”]Amazon[/easyazon_link] / iTunes ]
• Machinae Supremacy – Rise of a Digital Nation [ [easyazon_link asin=”B0096MJH1G” locale=”US” new_window=”yes” nofollow=”yes” tag=”tipsofthescale-20″ add_to_cart=”yes” cloaking=”yes” localization=”yes” popups=”yes”]Amazon[/easyazon_link] ]
• Symphony X – Paradise Lost [ [easyazon_link asin=”B000I8ON6Q” locale=”US” new_window=”yes” nofollow=”yes” tag=”tipsofthescale-20″ add_to_cart=”yes” cloaking=”yes” localization=”yes” popups=”yes”]Amazon[/easyazon_link] / iTunes ]

Contacting Josh

Josh can be found on Reddit, sharing stories and support with other members of the /Keto forum. Say hello!